1100 Full Push-Up/Full Squat Ladders (Superset) 3x3
1200 1 Activia Yogurt
1500 4 celery stalks
1800 1 Activia Yogurt
2100 Almonds
2300 Interval Run
0000 Healthy Choice Entree
Showing posts with label Week 5. Show all posts
Showing posts with label Week 5. Show all posts
05 May 2010
04 November 2008
Tuesday, 04 November 2008
0500 NO2 x 5, Alpha Male x 1
0530 Daily Seven x 15, Kettlebell Swings
0600 Meal I
Shake A
0630 CE2 x 2
1000 Meal II
Chef Boy-r-Dee Cheeseburgeroni
1330 NO2 x 5, Alpha Male x 1
1400 Meal III
Shake B
1430 CE2 x 2
1730 Relaxation Response
1800 Meal IV
I skipped my run today so that I could exercise my right to VOTE!
0530 Daily Seven x 15, Kettlebell Swings
0600 Meal I
Shake A
0630 CE2 x 2
1000 Meal II
Chef Boy-r-Dee Cheeseburgeroni
1330 NO2 x 5, Alpha Male x 1
1400 Meal III
Shake B
1430 CE2 x 2
1730 Relaxation Response
1800 Meal IV
I skipped my run today so that I could exercise my right to VOTE!
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