07 April 2009

Tuesday, 07 April 2009

1000 12 Push-Ups, 12 sit-Ups
1100 1 scoop Soy Protein, 1 serving FRS, 1 scoop Veggie Powder
Multivitamin, Probiotic

1500 1 scoop Soy Protein
Calcium

1900 1 apple
Multivitamin

2200 Kettlebell Practice (Swings), Kali training
2300 2 Turkey brats, sauerkraut
Calcium, Enzymes

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