16 November 2008

Last Post for Six Weeks...

I'm going through some transitional stuff right now, and won't be blogging much for the next six weeks. I will be adhering to the following schedule, which is designed around my new work shift:

0800: Morning PT
Wed/Thu/Sat/Sun- 40 Push-ups, 40 Sit-ups, Four-mile run
Fri/Mon- Neck strength, Pull-up training

0930: Breakfast
Protein Shake

1100: Morning Meditation
20 minutes of Relaxation Response

1500: Lunch
Protein Shake

2000: Evening PT
Wed/Fri/Sun- Modern Farang Mu Sul, Hapkido

Thu/Sat- Jeet Kune Do Unlimited, Dog Brothers Martial Arts

Monday- Brazilian Jiu-Jitsu, Jeet Kune Do Unlimited

2100: Dinner
Full Meal

2300: Evening Meditation
20 minutes of Relaxation Response

1 comment:

Anonymous said...

Yes! Your blog is great, and I know something about the night elves, they are the race I WOW power leveling when I get my first account:The reclusive Night Elves power leveling[ were the first race to awaken in the World of Warcraft Power Leveling. These shadowy, immortal beings were the first to study magic and let it loose throughout the world nearly ten thousand years before Warcraft I. The Night Elves' reckless use of magic drew the Burning Legion into the world and led to a catastrophic war between the two titanic races. The Night Elves barely managed to banish the Legion from the world, but their wondrous homeland was shattered and drowned by the sea. I love this race and suggested everyone that start their WOW power leveling a rogue or druidof night elf