Friday, 03 SEP 10

0400: CleanseSmart Morning (x2)
Bodyweight: 217 lbs

WG Push-Ups: 4/6/4/4/10

Push-Ups: 5 x 5 (2/rung)
Partial Pull-Ups: 5 x 5
FAILED

0500: 1 scoop Whey Protein, 1 scoop RAW Superfood, 1 scoop creatine monohydrate
FiberSmart x3, OilSmart x1, T-Bomb II x2

1100: 1 scoop Whey Protein, 1 scoop Super Seed, 1 scoop Aginine/Ornithine
FiberSmart x3, OilSmart x1, T-Bomb II x2

1600: Taos Run

1700: Subway
FiberSmart x3, OilSmart x1, CleanseSmart Evening (x2)

2000: GABA x2