Saturday, 06 March 2010

1300 Assisted Pull-Ups x 4, x 3, x 2

1400 20 oz Pepsi

1500 Autogenic Training
Assisted Pull-Ups x 1

1900 (meal)
Hydroxycut x 2, Tribex x 2

2300 Relaxation Response

2320 Assisted Pull-Ups x 1
Sit-Ups x , x , x
PACE Run ( : )

0000 (meal)

0100 Autogenic Training
Assisted Pull-Ups x 1

0300 Autogenic Training
Assisted Pull-Ups x 1