Tuesday, 31 AUG 10

0500: CleanseSmart Morning (x2)
WG Push-Ups: 4/5/4/4/(min 5)
Push-Ups: (try 30)
Vertical Pulls: (try 40)
Push-Ups: (try 30)
Vertical Pulls: (try 40)
Push-Ups: (try 30)
Vertical Pulls: (try 40)

0600: 1 scoop RAW Meal Replacement, 1 scoop Super Seed,
1 scoop creatine monohydrate
FiberSmart x3, OilSmart x1, T-Bomb II x2

1100: 1 scoop RAW Meal Replacement, 1 scoop Super Seed
1 scoop Aginine/Ornithine
FiberSmart x3, OilSmart x1, T-Bomb II x2

1500: Taos Run (6.25 miles) (Time)

1600: Salad, yogurt
FiberSmart x3, OilSmart x1, CleanseSmart Evening (x2)

2100: GABA x2