I overslept this morning!
0900: Chicken Salad Sandwich, cheese, water
1500: Meal
Vitamins
1530-1630: Clean House
1700: Push-Ups and Sit-Ups, 4 sets of 60 seconds
10 minute warm-up, 5 x 400 track repeats (02:03), 10 minute cool-down
1800: Meal
Vitamins
2000: Meditation/Bible/Prepare for tomorrow
2100: Bed
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