0500 Push-Ups (30 sec)
Sit-Ups (30 sec)
Push-Ups (30 sec)
Sit-Ups (30 sec)
0600 Cereal, soy milk; fruit juice
0930 1 hardboiled egg
1300 yogurt
1500 Distance Run
3.5 @ mid-tempo 09:04 (02:16/lap)
1630 (meal)
2000 1 hardboiled egg
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