22 July 2008

Saturday, 26 July 2008

0600-Meal I
3/4 cup Oatmeal, 6 oz Soy Milk; 6 oz Kagome Golden Peach Garden

0930- Meal II
1 Soft-Boiled Egg

1300- Meal III
DanActive Yogurt

1430-Tempo Run
3.5 miles @ 09:04

1630- Meal IV
Slow-Cooker Barbecue Chicken with Beans; V-8 Juice
Multivitamin

2000- Meal V
1 Soft-Boiled Egg

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