Protein Shake A

1 Scoop GNC Whey Protein
1 Scoop GNC SuperFoods Supreme
2 Tbsp GNC Super Flax Meal

Total Protein: 26
Total Carbohydrate: 23
--Sugar: (6)
--Fiber: (9)
Total Fat: 7
--Saturated: (1.5)
--Polyunsaturated: (4)
--Monounsaturated: (1)
--Trans: (0)
Total Calories: 260