0500 Physical Training I (NO2)
Daily Seven x 15, Interval Run (24:52)
0600 Meal I
Shake A
0630 (CE2)
0930 Meal II
Shake B
1100 Physical Training II
Man-Maker (12 kg kettlebell)
1230 (NO2)
1300 Meal III
Salad
1330 (CE2)
1600 Relaxation Response
1630 Meal IV
Shake B
1700 Physical Training III
Dog Brothers Martial Arts
1930 Volunteer with McCain Campaign tonight
2000 Meal V
Dinner
2100 Autogenic Training (6 OXO)
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3 comments:
"Man-Maker"??? *giggle*
Tee-hee, tee-hee. :p
These exercises would put hair on YOUR chest, too!
Noooo!!!!!! >:O I'd rather stay weak.
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